Everything You Can Do With Lavender Essential Oil 薰衣草精油可以做的一切

Lavender is one of the most popular and beloved essential oils out there. It’s a great place for aromatherapy beginners to start, but it remains just as popular with seasoned essential oil enthusiasts. While it’s well-known for its floral, herbaceous aroma and relaxing benefits, this oil can do so much more! Let’s take a look at everything this oil has to offer.


But First… 但首先。。。

Before we get into what you can do with Lavender, let’s get into the nitty-gritty details of this incredible essential oil. Plant Therapy Lavender, or Lavandula Angustifolia, is a full-bodied steam-distilled oil from the flowering tops of the Lavender plant. The plant itself is grown in Bulgaria, Spain, France, and Greece. One of the main chemical constituents in Lavender essential oil is Linalool. Linalool has a calming effect on the mind and body and can help with sleep issues. It’s a common constituent in other calming oils like Ho Wood, Petitgrain and Coriander Seed. Lavender also contains Linalyl Acetate, another incredibly calming and grounding constituent. These constituents are what help make Lavender so incredibly relaxing.


Relaxation and Sleep 放松和睡眠

When it comes to relaxation and sleep, Lavender is one of the go-to oils. It’s such a popular scent when it comes to relaxing bath and spa products. And while it can totally be used for an extra special pamper session, it’s capable of so much more.