Everything You Can Do With Lavender Essential Oil 薰衣草精油可以做的一切

Lavender is one of the most popular and beloved essential oils out there. It’s a great place for aromatherapy beginners to start, but it remains just as popular with seasoned essential oil enthusiasts. While it’s well-known for its floral, herbaceous aroma and relaxing benefits, this oil can do so much more! Let’s take a look at everything this oil has to offer.

薰衣草是最受大家欢迎的精油之一。它是芳香疗法初学者开始入门的精油,对于经验丰富的精油爱好者一样受欢迎。虽然它以花香,草本香气和放松功效而闻名,但薰衣草的功效还有更多!让我们来看看薰衣草所能提供的一切。

But First… 但首先。。。



Before we get into what you can do with Lavender, let’s get into the nitty-gritty details of this incredible essential oil. Plant Therapy Lavender, or Lavandula Angustifolia, is a full-bodied steam-distilled oil from the flowering tops of the Lavender plant. The plant itself is grown in Bulgaria, Spain, France, and Greece. One of the main chemical constituents in Lavender essential oil is Linalool. Linalool has a calming effect on the mind and body and can help with sleep issues. It’s a common constituent in other calming oils like Ho Wood, Petitgrain and Coriander Seed. Lavender also contains Linalyl Acetate, another incredibly calming and grounding constituent. These constituents are what help make Lavender so incredibly relaxing.

在我们开始使用薰衣草精油之前,让我们先研究一下这种令人难以置信的精油的细腻细节。薰衣草植物本身种植在保加利亚,西班牙,法国和希腊。薰衣草精油的主要化学成分之一是芳樟醇。芳樟醇对精神和身体有镇定作用,可以帮助解决睡眠问题。薰衣草还含有乙酸芳樟酯,这是另一种镇静成分。这些成分使薰衣草变得如此令人难以置信的放松。

Relaxation and Sleep 放松和睡眠

When it comes to relaxation and sleep, Lavender is one of the go-to oils. It’s such a popular scent when it comes to relaxing bath and spa products. And while it can totally be used for an extra special pamper session, it’s capable of so much more.

当谈到放松和睡眠时,薰衣草是必不可少的精油之一。在放松沐浴和SPA方面,这是一种非常受欢迎的香气。